It’s tempting to camouflage vegetables by grating and stirring them through a meal when your kids refuse to eat them. This system might sneak a little extra nutrition into your children’s diet, but it doesn’t teach them that vegetables are an integral part of everyday eating. If you want to encourage your kids to accept vegetables, start by considering why they refuse to eat them in the first place.
When children dodge eating vegetables, they are not just objecting to the taste. Young children are still developing their fine motor skills, so balancing peas on a fork sometimes requires more … Read More
There is a controversy raging about what vitamin C can do to stop the world wide epidemic of heart disease and occlusive strokes, as well as preventing and intervening in many other major diseases.
The mainstream medical industry and the allopathic medical model may be grossly underestimating the role vitamin C can play in cures for major diseases that have become so common in this industrialized world we all live in.
There is evidence that vitamin C acts as the ultimate biological antioxidant, fighting free radicals and destroying infection. Antioxidants are not just another alternative medicine health nut fad but … Read More
Did you know that we watch a whopping twenty-eight hours of TV each week? That means we spend one thousand six hundred and eighty minutes sitting in front the TV a week. We sit through over twenty thousand commercials each year. Yikes! This isn’t good for the fact that teen obesity is on the rise. It’s no wonder! We just have to sit in front of the TV and we become fat from lack of physical activity and excessive snacking.
After all, most of the commercials entice us to eat those yummy high fat and high calorie snacks. Watching TV … Read More
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